One of my biggest problems these last few months has been managing my metabolism. There are many days I forget breakfast and lunch, and it was only when I become moody did I decided to eat. A few days ago the first meal I had was at 3, and it heavily messed up my eating schedule.
Due to this, I’ve begun a better schedule around eating, and I often make sure the first thing I do when I get up is just get something in my stomach. Since doing this I’ve been able to have many, many more productive days, and I believe that a lot more people are affected by not eating or a poor metabolism than let on. Every day I remember to eat, tends to be a much better one than those I forget.
Until next time,